Tuesday, July 14, 2009

Back in the saddle...

I'm still struggling with setting my blog back up. I've got this part down...the writing part, but "making it pretty" is taking some time. I want to put a list of my favorite blogs down the column. I remember there was a specific place to do that, that would accept the address and organize the list. Can't find it. I'll keep searching. I taught myself the first time, so I can do it again!

Meanwhile, I am also working on getting me in order. I just started working with Janet of Twisted Yoga (twistedyoga.com). I think she is my guru of sorts. She is an acupuncture physican and yoga instructor. I am seeing her for both and also she is working with me on cleaning up my diet and body. She is a beautiful person who walks the talk. She has the perfect yoga body and skin, reflective of the healthy things she puts on and in her body. It's inspiring, to say the least, to see that it can work. I am currently working on a food diary to go over with her tomorrow. It's an eye opener, to say the least. I had my first-ever acupuncture treatment last Friday. Very interesting. We focused on my sinuses and facial pressure, as well as my digestive system (they are linked, I learned). I felt very relaxed during and after. I have noticed a slight relief on my face. I have another treatment coming up again this Friday. Hopefully, even more relief is on the way! I am also enjoying Coconut Oil....as an everything cream, lotion, lip balm. What a breakthrough it would be to pare down my lotions and potions. Updates to follow...

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